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Amla Fruit: A Nutritious and Healing Superfood

Amla Fruit: A Nutritious and Healing Superfood Amla, also known as Indian Gooseberry, is a small, green fruit that grows on the amla tree, which is native to India. The fruit is highly valued in traditional Indian medicine and is considered a “Superfood” due to its high concentration of antioxidants and Vitamin C. In this article, we’ll explore the nutritional value, health benefits, culinary uses, and traditional medicine uses of amla. Nutritional Value of Amla Amla is a powerhouse of

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Anjeer / Common Fig / Ficus Carica

Anjeer / Common Fig (Ficus Carica)- Ayurvedic Properties, Effects On Doshas & Dosage Description Ficus Carica is also known as anjeer in Hindi and common fig in English, it usually grows in hot, dry, and slightly cold climatic conditions like Egypt, Morocco, Spain, Brazil, and California. This can be taken in any form like it can be added as the dry fruit in your daily diet and even also in fresh forms. Only fruit can be consumed from this herb,

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