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How Chronic Stress Can Be Harmful To Health?

How Chronic Stress Can Be Harmful To Health? Introduction Stress is a warning sign which produces fight or flight response in the body. It is the body’s natural defense against predators and dangers. The body produces chemicals called cortisol, adrenaline and noradrenaline which further increases the heart rate leading to sweating and increased alertness. Stress can have positive and negative effects on the body. Positive or Good stress is a burst of energy that can motivate a person to attain

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Headaches

Herbal Remedies for Headaches Introduction Herbal Remedies What is a Headache? Headache is very common disorder. A normal headache does not indicate any serious disorder. Headaches do disturb daily activities and can be troublesome sometimes in daily activities. Reasons of headache could me many. According to part of the body, pain may be different. Its intensity and duration may be different. The pain may be sharp, dull, constant, pounding and even intermittent. It may include: Changes in our vision Difficulty

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