Ayurvedic Treatment of Dyspepsia Introduction Herbal Remedies Diet and Lifestyle Introduction “Good digestion is happiness and bad digestion is the root of all diseases”. When food is not digested properly it becomes poison in body and results in digestion health issues. If you have a stomach upset you cannot enjoy your meal. There are various factors which are responsible for this problem like over eating, eating rapidly, eating unhealthy foods, bad combination of foods, improper eating timing of breakfast, lunch