We will not be able to receive your calls on our official numbers as it will remain closed on 26th, 27th & 28th October on the occasion of Diwali. You can send your queries at e-mail id - herbalremedies123@yahoo.com. We will reply to you ASAP. The Centre will reopen at 11:00 AM on 29th October.

Insomnia

Ayurvedic Treatment of Insomnia Introduction Herbal Remedies Diet and Lifestyle About Insomnia Anidra is ayurvedic term used for insomnia. In this state patient’s sleep is totally disturbed which affects daily routine. Three vitiated doshas are responsible for anidra. Vata and pitta both are responsible to cause this disease. High level of vata causes vata imbalance and reason for the stress, anxiety and worry High levels of pitta fall asleep with body pains and emotional stress as a result it causes fear, anger and negativity. Sleep-Natural state of rest, our body and mind is completely in rest for several hours. Our […]

Insomnia

How to Treat Insomnia (Sleeplessness) in Ayurveda? Introduction Herbal Remedies What is Insomnia? Sleep is a natural time for the mind and body to rest, detoxify, reset and rejuvenate. In terms of overall health, sleep is at par with eating as it is essential to both cognitive and physiological functioning. But, sometimes due to certain factors, our internal biological rhythms get disturbed which results in much sleep or too little sleep. Insomnia is the most common complaints faced by people all over the world. It is characterized by difficulty in sleeping, which may include falling asleep, maintaining sleep or a […]

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