Hing (Ferula narthex) – Uses & Health Benefits (Ref: Bhavaprakasa Nighantu)Introduction Asafoetida is miraculous herb of Ayurveda that is used to treat various health issues from many years ago. It is also considered as main spice used in Indian kitchens. Roots of this herb is cut into small pieces and juice comes from these cuts solidified to make gum resins. It possesses very pungent, foul and very unpleasant smell. It’s anti-viral, carminative, anti-biotic, anti-bacterial, sedative, and anti-inflammatory and diuretic in