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Diabetes

What to Eat When you have Diabetes? There are numbers of food options when someone is suffering from Diabetes mellitus. You should add low glycemic index foods in your diet which have a low amount of sugar content in it. Whether you have Type 1 or Type 2 diabetes, it’s important to make healthier food choices. We have here mentioned some food items which are helpful during diabetes and manages the level. 1. All Green Leafy Vegetables All the green vegetable like kale Spinach, beans, cabbage, broccoli, lettuce, and capsicum have very good content of vitamins especially vitamin C. you […]

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