We are not selling any product through eBay and orders from eBay are not processed by the official Team Planet Ayurveda. We recommend to do purchase only through our online store - store.planetayurveda.com.

Viparita Karani (Legs up the Wall Pose)

Viparita Karani (Legs up the Wall Pose) – How to do, Benefits, Ayurvedic View About Viparita Karani (Legs up the Wall Pose) Viparita Karani is a mild inversion and another name of the viparita karani is also known as the Inverted Lake Pose. It is also known as Legs up the wall pose. It provides anti-aging effects on your body, apart from several other health benefits. According to some Hindu scriptures Viparita Karani not only reduces the wrinkles from the face but also keeps both death and old age at bay. Viparita karani is a restorative pose which allows the […]

Anulom Vilom Pranayama

ANULOM VILOM PRANAYAMA – HOW TO DO, BENEFITS, AYURVEDIC VIEW About Anulom Vilom Pranayama Anulom Vilom Pranayama is also known as alternate nostril breathing exercise. Alternate nostril breathing exercise is one of the main practices of Pranayama. Anulom Vilom Pranayama or alternate breathing exercise is mentioned in the yogic texts Hatha Yoga Pradeepika, Gheranda Samhita, Tirumandiram, Siva Samhita, Puranas and in the Upanishads. The practice of anulom vilom pranayama involves inhalation which is called as Puraka, retention which is called as Kumbhaka and exhalation which is called as Rechaka. Anulom Vilom pranayama can be practiced with or without holding the […]

Ardha Bhujangasana (Half Cobra Pose)

ARDHA BHUJANGASANA (HALF COBRA POSE) – PROCEDURE AND BENEFITS About Ardha Bhujangasana (Half Cobra Pose) Ardha means half and Bhujang means cobra and the meaning of asana is yoga pose. Bhujangasana is the stretching yoga or stretching exercise of the front torso as well as the spine. The final stage in which the cobra is ready to attack its prey by raising its hood is the Bhujangasana, hence also known by the name cobra pose. Ardha Bhujangasana is one of the very important back bending yoga exercise, which has several health benefits from head to feet. The cobra posture or […]

Knowledge Base

Diseases A-Z

View All

Herbs A-Z

View all
Let’s Connect
close slider
Leave a Message

WhatsApp chat