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What is Body Fat and What are the Causes of Body Fat?

What is Body Fat and What are the Causes of Body Fat? Introduction Is it Really Important for all of us to know about Body Fat? The answer to the question will help you a lot to deal with the body fat issue effectively. Our genes play a big role in our body shape. But we still do a lot of things to stop a bulging waist and other health risks that affect the body. There are two types of fats in the body thatare essential and non-essential fats or storage fat. Essential fat is useful in the body to […]

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