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Hypertension

DIET FOR HYPERTENSION INTRODUCTION Hypertension is not a disease in itself, it is a risk factor. Hypertension or high blood pressure refers to the increased pressure of blood against artery walls. High blood pressure can cause blood vessel damage that leads to heart disease. It may increase the thickness of the heart muscle and reduce coronary circulation. A low-sodium diet provides 2-3 gm sodium per day. Blood pressure reduces with high-fiber diet, a diet which is low in total fat,

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Effect of Obesity on Body

Effect of Obesity on Body Introduction Obesity is a medical condition in which abnormal or excessive fat accumulation takes place throughout the body which may show a negative effect on health. A person is considered obese if they have a high body mass index (BMI). BMI measures your healthy weight in relation to your height. For adults, a BMI of: 5 to 24.9 – healthy weight 25 to 29.9 – overweight 30 to 39.9 – obese 40 or above –

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Hypertension / High Blood Pressure

Ayurvedic Treatment of Hypertension Introduction Herbal Remedies Diet and Lifestyle About HypertensionHypertension is also commonly known as high blood pressure. It is the medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is determined by the amount of blood the heart pumps and the amount of resistance to blood flow in the arteries. Uncontrolled high blood pressure increases the serious health problems, including heart attack and stroke. What are the different types of the

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Hypertension

HOME REMEDIES FOR HYPERTENSION Hypertension is a serious issue and it should be treated seriously and in due amount of time. There are several serious complications related to hypertension. And these are cardiac arrests, strokes, kidney failure. If the issue becomes serious, it may also lead to the death of the individuals. So, hypertension needs to be diagnosed in proper time to avoid its severe impacts and consequences. MAJOR CAUSES OF HYPERTENSION Obesity Excessive consumption of alcohol Lack of proper

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