We have restored all our services except OPD until the next update.
Now, you can connect with Planet Ayurveda as usual and to consult for any of your query directly with Dr. Vikram Chauhan, you can book your slot online. For more information, Click here.
Dr. Vikram Chauhan will be live to talk with you about ITP on 31st May, 2020 at 09:00 pm. Click here to know more.

How Can One Get Back to Sleep After Interruption with Ayurvedic Knowledge?

How Can One Get Back to Sleep After Interruption with Ayurvedic Knowledge? When we fall to sleep, it is observed that the autonomic nervous system takes over, our body’s supportive unconscious processes begin to take place. In Ayurveda, we see that the prana in the atmosphere around us, enters our body through breath and is circulated by Vyana Vayu, one of the sub-doshas of Vata. This prana, or life-force energy we receive through the breath, circulates through the srotamsi (body

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