Mango (Mangifera indica) – Uses, Benefits, Dosage and Properties Who does not like eating mangoes or its various dishes, desserts and smoothies? I know one of my family members who is allergic to this amazing fruit and it is hard to understand the plight. I have used this example just too literally to emphasize the amazing goodness of the rich flavor of mango fruit in its various stages. Different parts of this plant which can be used for multiple purposes.