Dairy Products and the Health issues arising out of its Heavy Consumption

Dairy Products and the Health issues arising out of its Heavy Consumption Everybody loves to eat tasty and delicious food but it should be in a limited quantity because it may affect our health. An ancient Greek physician said, Everything in excess is opposed to nature! I think you might read this quote somewhere. Our diet should be healthy and nutritious. In the present era due to high urbanization, people are becoming lazy and indolent and preferring packed food items

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