In December 2023, Dr. Vikram Chauhan's OPD is available on 4th, 5th, 11th & 12th of December 2023.
Planet Ayurveda Experts are Available for Your Help. Click here to Book Your Slot Now for Online Video Consultations !!


DIET CHART FOR OSTEOPOROSIS INTRODUCTION It is a disorder in which bones become weak and fragile. It is more common in females as compared to males and mostly occurs after 40’s. A diet rich in calcium, vitamin D, Magnesium, phosphorus helps to maintain the healthy bones. If this balanced diet is not consumed then it will increase the risk of fractures and other complications associated with osteoporosis. DAILY DIET SCHEDULE WAKING-UP Milk + Soaked almond -5 / 1tsp. flax seeds

Read More....

Knowledge Base

Diseases A-Z

View All

Herbs A-Z

View all

Home Remedies

View all

Diet Chart

View all
Let’s Connect
close slider

    Leave a Message

    error: Content is protected !!