Soothe This Winter With Ayurveda It’s that span of the year again. After the brisk vibrancy of spring, pursuant continuity of monsoons, mellow gentleness of the autumn, it’s the time for the quiet stale winter. According to Ayurveda, the year is divided into a span of 6 seasons, starting with Sisira the late winters to Hemanta the early winters. The early winters start from mid-November and follow into late winters by mid-January. As the days shrink the cold stretches out.