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The Importance of Standing Up For Your Health

The Importance of Standing Up For Your Health Sitting for long durations routinely is bad for health as it poses various health risks such as obesity, heart diseases, diabetes, and even premature mortality. The prime reason for sitting being harmful for health is that sitting cuts out physical activity. It therefore burns lesser energy and causes weight gain in the first place which later gives rise to many conditions. This article discusses how sitting is bad for health and why

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