Yoga in Pregnancy | Prenatal Yoga Poses for Every Trimester

Yoga in Pregnancy | Prenatal Yoga Poses for Every Trimester Abstract Every pregnancy is different for everyone. While you may experience joy and excitement at the thought of bringing a new life into the world, you may also face feelings of fear, doubt and apprehension about all the changes that will come – in your body and your life, especially at the beginning of pregnancy. Yoga in pregnancy may reduce anxiety, stress and depression in pregnancy. In this article, we

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