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Fennel / Saunf / Foeniculum vulgare

Fennel (Foeniculum vulgare) – Health Benefits, Uses, Medicinal Properties (Ref: Bhavaprakasa Nighantu)Introduction Fennel is short-lived perennial plant that blooms best in the second year. It is best flowering plant that basically belongs to the carrot family. Fennel is a highly aromatic plant used in different cuisines and its medicinal properties make it capable for herbal medicines. It has anise-like flavour but it is more sweet, aromatic and less pungent. In Ayurveda fennel is called saunf or madhurika. It is believed to be bitter, pungent and sweet in taste. Ideally, this herb is hot in potency and helps to maintain a […]

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