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Viparita Karani (Legs up the Wall Pose)

Viparita Karani (Legs up the Wall Pose) – How to do, Benefits, Ayurvedic View About Viparita Karani (Legs up the Wall Pose) Viparita Karani is a mild inversion and another name of the viparita karani is also known as the Inverted Lake Pose. It is also known as Legs up the wall pose. It provides anti-aging effects on your body, apart from several other health benefits. According to some Hindu scriptures Viparita Karani not only reduces the wrinkles from the

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