Vitamin C Archives - Planet Ayurveda

Benefits Of Vitamin C And Food Sources

January 7, 2023January 7, 2023 Dr. Meenakshi Chauhan

Benefits Of Vitamin C And Food Sources Abstract Experts says Vitamin C is one of the safest and most useful or effective nutrient, it helps to increase our immune power, fulfill our various health supplements, cures the cardio-vascular diseases, prenatal health problems, cancer, stroke condition, various types of skin diseases, or eye problems. Normal intake level for vitamin C is 2000mg per day for an adult is very beneficial. Vitamin C has achieved great attention with various health benefits, higher

Vitamin C

May 7, 2019 Dr. Meenakshi Chauhan

Vitamin C – Uses, Benefits, Sources and Dosage Vitamin C is a water soluble vitamin and is not stored by our body. We have to take this vitamin via food rich in vitamin C. Importance of Vitamin C Vitamin C is required by the body for the growth and repair of tissues. The vitamin helps the body make collagen. Collagen is an important protein that is required to make skin, tendon, cartilage, blood vessels and ligaments too. It is needed

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Benefits Of Vitamin C And Food Sources

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In December 2023, Dr. Vikram Chauhan's OPD is available on 4th, 5th, 11th & 12th of December 2023. Planet Ayurveda Experts are Available for Your Help. Click here to Book Your Slot Now for Online Video Consultations !!