Ashwagandha for Weight Gain
Ashwagandha which is also known as Indian Ginseng, Poison Gooseberry and Winter cherry is an important herb. For more than 3,000 years this wonderful is in continuous use in Ayurvedic medicine system. The of Ashwagandha is an effective herb whose biological name is Withania somnifera and it is related to Solanaceae family. Solanaceae family is also known as Nightshade family. Cultivation of Ashwagandha India is one of the major producers of this wonderful herb aka Ashwagandha.
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