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Menstruation Cycle

Cheat Meals During Menstruation Cycle – Good Or Bad Is It Ok To Have Cheat Meals During The Menstruation Cycle To Fulfill Cravings You would be following a diet plan and trying to eat healthy and promised yourself that you won’t eat anything unhealthy but then it comes that time of month, i.e. your periods and you starve to crave sugar and carbs like pizza, French fries, chocolate bar etc. You might be feeling guilty about it but you don’t

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