Depression

Yoga For Depression Depression is a group of medical conditions affecting the overall well being of an individual. Depression starts as a mental discomfort resulting from lifestyle stressors. It can go unnoticed and unrecognized especially in communities where mental health is not considered a component of overall health and where general health conditions are ignored. Individuals with depression respond extremely well to therapy and lifestyle changes. This article throws light on how to deal with depression with the help of

Read More....