Could Yoga And Ayurveda Help Reverse Heart Damage? This article is about common conditions affecting the heart and the blood vessels, and whether (and how) those conditions can be managed and prevented by yoga and ayurveda such that previous, better states of heart health can be restored. Since cardiovascular problems develop over time, it takes time to resolve them. Unless it’s too late and the damage is practically irreversible, it is not impossible to restore heart health. Intensive lifestyle and