NATURAL SUPPLEMENTS FOR HEALTHY COLON
Planet Ayurveda provides "Colon cleanse pack" for healthy colon. This pack contains three dietary supplements in it. All these supplements are free from side effects and safe to use. These are formulated by MD Ayurveda doctors. These are 100 percent pure, natural and vegetarian.
As per Ayurvedic concept apan vayu (type of Vata dosha) which helps in healthy movement of bowel. But when it gets aggravated due to its reasons than our colon movements hampers which leads to occurrence to multiple colon related diseases.
1. Triphala Capsules
Triphala capsules of Planet Ayurveda contain the pure extracts of Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Shuddh Guggul (Commiphora Mukul) and Amalaki (Emblica officinalis) in it.
- These herbal tablets helps in balancing the three doshas.
- Maintains the metabolism
- Reduces the cholesterol level
- Excellent body cleanser
Pack size: Each bottle contains 60 capsules in it.
Dosage: 2 capsules two times a day, with plain water, after meals.
2. Yakrit Plihantak Churna
This powder of Planet Ayurveda contains the formulations of 8 ingredients in it. These ingredients include Bhumi amla (Phyllanthus niruri), Katuki (Picrorhiza kurrooa), Makoy (Solanum nigrum), Punarnava (Boerhavia diffusa), Kalmegh (Andrographis paniculata), Kaasni (Cichorium intybus), Sharpunkha (Tephrosia purpurea) and Bhringraj (Eclipta alba).
Pack size: Each bottle contains 200 g of powder in it.
Dosage: Half to one teaspoonful, two times a day, with plain water or fruit juice, after meals.
3. Kumari Saar
Kumari saar of Planet Ayurveda contains pure Aloe Vera (Aloe Barbadensis) in it. It is an Aloe Vera juice that not only helps to maintain a healthy colon but supports the overall health of the body. Helps to overcome the constipation.
Pack size: Each bottle contains 250 ml of juice in it.
Dosage: 3 teaspoonful with equal amount of water, two times a day.
To buy Colon Cleanse Pack, please visit store.planetayurveda.com/products/colon-cleanse-pack.
Colon is an important part of the digestive system which is responsible for extracting salts and water from the solid wastes and eliminates the toxins from our body. This extraction of water and salts and elimination of toxins is required to maintain an electrolyte balance.
Toxins in our gastrointestinal tracts may lead to various health conditions such as colon cancer, arthritis, allergies, weak immune system, asthma, etc. Colon cleansing helps to improve our health by removing these toxins and maintains a healthy immune system.
Diet for Healthy Colon
A Diet rich in fruits and vegetables is good for our healthy colon. Whole grains are good for colon. The diet should have less red and processed meats because it decreases the risk of colon cancer. Taking high fiber diet supports overall intestinal health. Drink plenty of water.
Health Problems of Colon
Various health problems of colon are explained below:
Constipation is a health condition in which a patient has difficulty in emptying the bowels and is associated with small, hard and infrequent stools. It may be caused by inadequate fiber in the diet, poor eating habits and movement problems in the large bowel.
2. Irritable bowel syndrome
Irritable bowel syndrome is a condition in which muscles of colon contracts in an abnormal manner which may lead to several other health problems such as abdominal cramps, bloating, gas, constipation and diarrhea. It can be prevented by avoiding food that make the condition worse and by managing the stress.
3. Structural disorders
It is the disorders which occurs when there is something visually abnormal and may require an operation to remove it. It may include removal of a portion of the colon for cancer. Anal disorders such as internal and external hemorrhoids are the examples of structural disorders.
4. Colon and rectal cancer
Colon cancer is a major health problem of colon. It is a cancer of the large intestine. Rectal cancer is of the lower part of the large intestine. In most of the cases of colon cancer begins with small and noncancerous clumps of cells which are known as polyps.
It is a group of health conditions that causes inflammation of the large bowel. Colitis may cause diarrhea, rectal bleeding, urgency and abdominal cramps. It can be diagnosed by colonoscopy and biopsy.
No doubt, nothing can take a place of healthy and balanced diet which is one of the most important requirements to maintain a healthy body, but taking natural supplements help to maintain a better level of health. Dietary supplements are just for dietary support and not for treating any disease.
Nowadays, there are so many dietary supplements available in the market and it is difficult to choose the best one. The one which uses natural ingredients in it and is free from side effects is the good one for the overall health of the body.