Anemia is a very common health problem among people across the globe. So many patients can be seen with low hb in general practice. Busy and hectic schedule has made life so much hectic that people are not aware of conditions their body can face in future.

Anemia

Anemia is a condition in which one doesn’t have enough blood cells to carry proper oxygen to the body cells.

Loss of the blood is main cause of anemia. It can be for a short time or can vary mild to severe.

Symptoms of Anemia

  • Weakness
  • Fatigue
  • Pale skin, nails
  • Yellowish eyes
  • Headache
  • Chest pain
  • Shortness of breath
  • Cold hand and feet
  • Dizziness

Causes of Anemia

  • When body itself is not able to make new red blood cells
  • When own immune system destroys blood cells
  • When there is excessive bleeding from nose, oral cavity or other parts, leading to blood loss.

Complications of Anemia

  • Excessive fatigue – Due to blood loss one can perform his daily activities and other tasks.
  • Cardiovascular disorders – Due to low RBC’s count there is irregular heart beat and heart should pump more due to loss of oxygen.
  • Death – Anemia may change to severe type which can be fatal and life threatening.

AYURVEDIC APPROACH

“PANDASTU PEETBHAGARDHH KETAK DHULI SANNIBHAH”

When there is paleness in body of patient, it is considered as Pandu Roga. Ayurveda says when a person consumes more sour, fried foods, sleeps during day time, takes more stress and tension, have more anger can cause pitta to vitiate throughout the body. Vitiated Pitta vitiate Rakta dhatu also. This vitiated pitta takes place in skin, eyes and other dhatus to further get them vitiate. All this results in to diseases called anemia or pandu.

CAN SHILAJIT MAINTAINS HEALTHY BLOOD?

Shilajit, a natural mineral can maintain healthy blood. Shiljait can be taken as a dietary supplement on regular basis to support healthy body.

SHILAJIT- INTRODUCTION

Shilajit is a natural element that consists of more than eighty five minerals which are present in ionic composition. It is one of the oldest compounds that is being used as health regenerator. Shilajit is found mainly in Himalayan regions in India. Apart from India this is also found in china and Tibet. This compound is also found in areas of central Asia.

Shilajit contains vitamins and fulvic acid. Shilajit is rich in phytonutrients too. Lack of such minerals in body can lead to certain health ailments.

SHILAJIT BY PLANET AYURVEDA

Shilajit capsule by Planet Ayurveda is packed with pure extract of best quality Shilajit. There are some elements, which decide the dosage of shilajit. Size and weight of the body are one of the factors that play an important role during the consumption of this dietary supplement. The other factors that are counted are health, lifestyle and food habits. After clarification of these points, the actual dosage of shilajit can be derived easily. Shilajit can be taken 1 to 2 capsules once or twice daily with Warm Milk, Plain water, Coconut Oil, Fresh Honey, Tea.

HEALTH BENEFITS OF SHILAJIT

  • Shilajit helps to maintain tri energies of body – Vata, Pitta and Kapha.
  • It helps to balance Dosha, Dhatu and Mala in body according to Ayurveda.
  • It supports healthy digestion and body metabolism.
  • It maintains healthy heart
  • It maintains healthy skin and hair
  • It maintains healthy blood
  • It maintains overall health of the body

To buy Shilajit Capsules, please visit store.planetayurveda.com/products/shilajit-capsules