Spring is the time of colors, beauty, greenery, open sky, and chirping birds. New lives loaded with insects, flies, and other organisms are seen everywhere. We rejoice, cherish and starts moving out from our home to breath fresh. It is observable as sun shines, heat starts coming out from the surface of Earth. But as time passes, that heat joins with the birth of mosquitoes, flies and even pollen. Yeah in fact, the beauty has some darker side. However, rejoicing the nature cannot be avoided. But keeping eyes on other side, as heat blows, those hatred living identity surpass our health. However, we can make some proactive strategies to overcome such circumstances.
Scientific studies reveal spring – summer season as a source of epidemic prone infectious diseases. You know! Human cultural evolution, dispersal around the world, several ecological transitions and inter-population interactions have contributed in the development of more complications in various infectious diseases. However, seasons in itself have intermittent role in the development of infectious diseases. If we talk about the various diseases appearing in this seasons are:
- Dengue fever
- Gastroenteritis
- Malaria
1. Dengue fever
According to the world health organization (WHO), it is the most rapid and contagious disease of mosquito-borne virus. WHO has estimated 50 million people suffers from dengue fever worldwide, annually. Among them 70% has been observed in Asia (South-East Asia and Western Pacific Regions). The symptoms associated with the dengue fever has been classified in three different categories;
Initial Signs of Dengue
- Nausea, vomiting
- Aches and pain
- Fever
- Tourniquet positive test
- Leukopenia
Warning Signs Associated
- Abdominal pain or tenderness
- Persistent vomiting
- Mucosal bleed
- Lethargy and restlessness
- Liver enlargement
- Low platelet count
- Clinical fluid accumulation
Severe Dengue fever
- Severe plasma leakage
- Severe bleeding
- Liver diseases
- Impaired consciousness
- Heart diseases
The advanced complications of dengue fever such as Dengue Hemorrhagic Fever (DHF) and Dengue Shock Syndrome (DSS) has fetal results and causes many deaths every year.
How Dengue Fever spreads?
It is a mosquito-borne viral disease. There is a virus called DENV, which is a RNA virus. It grows inside our body. Mosquitoes Acedes aegypti and sometimes, A. albopictus, when bite that infected person, the DENV virus enters into mosquito through blood. When same mosquito bites other people, DENV virus enters in their blood and spreads in similar way to a population. Therefore, we have to keep our eyes on the mosquito and its growth. Generally, they stay in dark places, behind the curtains etc., and generally bite during dusk or dawn.
Where this Mosquito Acedes aegypti, comes from?
The vector generally breed on:
- Open bucket filled with drinking water
- Surface of stagnant water
- Water tanks
- Left over water on plant pots
Prevention and Control Measures
- Before transmission period, do indoor residual spray in urban and peri-urban high risk area.
- Health education management / community-based environmental management for improving water storages, practices, eradication of mosquito breeding area.
- Community education to control the vector at household level.
Dengue – Ayurvedic Point of View of the Disease
Dengue in Ayurveda is better known as “Dandaka jwara”. It is also a type of “Vishama jwara” caused by the DENV virus which acts as the external causative agent. The etiopatogenesis of the disease is similar to that of Malaria except that Dengue is caused by an RNA virus while Malaria is a parasitic infection.
In case of Dengue infection, all the three body humors are disturbed leading to high fever, stomach ache and breaking pain in the spine. Dengue is also known as “Break bone fever” due to the same reason. The imbalance in all the three doshas affects the vertebral column making it stiff and rigid causing immense pain in it, hence the name.
An Overview of the Concept of Doshas
Our body is composed of the three body humors namely, The Vata, Pitta and The Kapha, these are the body energies that constitute the human body as a whole. The balance in these three doshas is very essential to maintain a healthy body and mind. These three body humors are again combinations of the five elements in different proportions that constitute the entire universe namely, Sky, Air, Fire, Water and Earth (Akash, Vayu, Agni, Jal and Prithvi).
- Vata Body humor – Predominance of Space and air elements.
- Pitta body humor – Fire and Water are the predominant elements.
- Kapha body humor – Exhibit the qualities of the Water and Earth elements.
It is to be noted that the predominant elements are not the constituting elements as Ayurveda believes that each and every state of matter on earth is made up of these five basic elements (PANCHAMAHABHOOTA). The differentiating factor in the attributes of the three doshas results from the prevailing elements of that particular body humor.
Coming back to Dengue fever, amongst the three doshas, Kapha (Kapha body humor) is the main predominant dosha and is responsible for the abdominal upset, persistent vomiting and headache.
2. Malaria
Malaria is a common and life threatening disease caused by a protozoan parasite, Plasmodium. It is one of the major infectious disease causing millions of humans death worldwide. Surprisingly, there are 350 to 500 million cases of malaria reported every year, worldwide. Again a mystical phenomenon of nature, a parasitic disease using a female mosquito, Anopheles, to invade human!
You don’t have to be worry, once you have been bitten, who knows the culprit was male or female mosquito. But the matter of fact is that disease doesn’t appear momentarily, it takes 7 days or may be longer to appear the symptoms. Aftermath, you may be about to get the symptoms of acute febrile illness like;
- Fever
- Chills
- Headache
- Muscular aching and weakness
- Vomiting
- Diarrhea and abdominal pain
The advance clinical effects are more devastating:
- Acute renal failure
- Pulmonary edema
- Circulatory collapse
- Coma and death
Causes
There are many biological and environmental factors responsible for malaria. In an endemic area, people are resistant to malaria but act as carrier of malaria. When these people enter in low frequency of malarial places, it causes malarial infection and spread in whole population.
The Climate affects both parasites and mosquitoes. Mosquitoes cannot survive in low humidity. Their survival rate exceed in rainfall. Temperature is a critical factor for the survival of Plasmodium parasites, they cannot grow below 60 degrees Fahrenheit (15° C).
Preventive Measures
- During travelling make sure about the destination, time of travelling, duration of stay, activities you plan to do.
- Try to avoid sleeping outside, where mosquitoes are like to live such as stagnant water. During adventure activities, where you are using tent for sleeping, make sure that there are no holes anywhere and should be closed at all times.
- Keep room cool, air-conditioned.
- Spray mosquito repellent in all living and sleeping areas, especially during evening and night time.
- Try to give less skin exposure use long sleeve shirts and trousers in the evening and at night.
- Be regular with a travel clinic, healthcare provider or an online doctor services like us.
An Ayurvedic view on Malarial Fever
In Ayurveda, fever is a broad term and implies to a condition involving raised body temperature which affects the psychological and physical make up of mankind.
Malarial fever has been grouped under the category of” Vishama jwara” i.e. fever with a varied onset, progression and timing. Malarial fever, in addition to this, occurs due to the malarial parasitic influence which an external factor is causing the development of the disease.
Etio – Pathogenesis of the Disease as Per Ayurveda
Imbalance in the seven fundamental body elements [Rasa (lymph), Rakta (Blood), Mamsa (Muscles), Meda (Fatty tissues), Asthi (Bones), Majja (Bone marrow), Shukra (Sperm and ova)]
+
Parasitic infestation (Mosquito bite)
+
Tendency of the body (Weak immunity)
↓
Malarial fever
Prevalence in this Season
Malarial fever is prevalent in the summer months due to the rapid rise in the population of the mosquitos. With the approaching rainy season, as the temperature moderates and humidity rises in the atmosphere, the mosquitos breed in large numbers to spread all kinds of mosquito borne infections. This is the external causative factor as explained above in the flow chart. This in combination with the bodily factors leads to the development of malaria fever.
3. Gastroenteritis
Spring-summer season provides the optimal conditions for the growth of various bacterial strains such as Salmonella, Campylobacter, Shigella, Yersinia; viruses; rotavirus, nor virus, parasites; Cryptosporidium, Giardia, and bacterial toxins like from Staphylococcal bacteria.
Theses microbial invasions produce many problems in our GI tract and symptoms on gastroenteritis are revealed as an illness by infection/inflammation of the digestive tract, which is characterized by
- Nausea and vomiting
- Diarrhea and/or stomach cramps
- Fever and headache
- Blood or pus in the faeces
- Loss of appetite
- Bloating
- Lethargy and body aches
How does it Spread?
We are now familiar with one thing that gastroenteritis is a microbial invasions and ignorance during intake of food and drinks may weaken your body like
- Eating infected food or drinking water contaminated by vomit or faeces of infected people.
- Handling contaminated objects or surfaces and not washing hands before eating and touching your lips or mouth.
Who is at Risk?
It can happen to anyone from children to adults to elderly people. One has to make sure that where he or she is living or travelling should not use
inadequately treated water, or eat food washed with contaminated water.
What are the Preventive Measures?
All we need is hand in hand corporation to pass the message and awareness among people, not to ignore the significance of water treatment, using sanitizers and cleanliness. So you may look up to
- Prevention and treating dehydration
- A person with diarrhea or vomiting should drink extra fluids like oral glucose/electrolyte solution
- Avoid sports drinks, soft drinks, lucozade or undiluted cordial or juice
- After going to the toilet, washing hands using sanitizers or soap is necessary
- Use chlorine-based sterilizer to clean contaminated surfaces
- Store food at cold conditions (below 5°C) to discourage bacterial growth
- People suffering from vomiting or diarrhea should not allow in kitchen to prepare or handle food
- During travelling be aware about the safety of the water supply. Do not drink water direct from tap
- Avoid uncooked or half cooked food.
Gastroenteritis an Ayurvedic Approach
Gastro enteritis can be compared to “VISUCHIKA” disease as explained in the classical texts of Ayurveda.
Cause of Gastroenteritis
Ayurveda considers that gastroenteritis results from low digestive fire (mainly Jatharagni) which leads to indigestion. The undigested food here leads to the development of toxins (AMA) in the body. Gastroenteritis is therefore a disease that develops as a result of indigestion and accumulation of toxins in the body as a byproduct.
Prevalence in the Spring Summer Season
There are six seasons (ritus) according to our ancient texts which are in accordance with the climatic variations of our country (India)
- VASANT – SPRING
- GRISHMA – SUMMER
- VARSHA – MONSOON
- SHARAD – AUTUMN
- HEMANTA – FALL WINTER
- SHISHIR – WINTERS
Gastro enteritis is a disease that normally affects people in the changeover period of spring and summer seasons.
- The rising heat of the approaching summer season and the fading off winter chill lays ideal ground for the growth of various viruses and bacteria.
- Ayurveda Acharya have described this period as the “RITU SANDHI KAALA”. The body’s resistance is the lowest at this time making it more susceptible to diseases. This is the cause of sudden outburst of various diseases.