The human body simply acts like a sponge. It absorbs every single particles, it is exposed to. But, these days due to rising number of vehicles, industries and globalization, environmental pollution has risen to a huge extent. This has imposed a huge threat to the lives of the individuals.
Air pollutants, fertilizers in the food items and impurities even in the drinking water affect the body of the individuals considerably. Irrespective of the level of hygiene and healthy condition one maintains, the body will definitely show evidence of accumulated toxic substances inside it. And, out of these, air pollution shows a major impact on the lives of every individual. The effluents from the industries, automobiles lead to an increase in the amount of toxic substances in the atmosphere. This has a negative impact on the body of the individuals.
Major Chemicals Present inside the Body due to Air Pollution
The Major Chemicals, which Cause Havoc in the Lives of the Individuals are the Following:
- Environmental phenols like triclosan, bisphenol
- PFCs (Polyfluoro carbons)
- Polybrominated diphenyl ethers
- Organic compounds (volatile in nature)
These harmful complex substances get accumulated in the blood streams and various parts of the individuals. And, this affects the entire metabolic system of the individuals significantly. Thus, these substances need to be broken down into simpler substances. Then, they need to be flushed out from the body. This will help the body to get rid of the undesired harmful substances. This is the entire process of blood purification and body detoxification.
Why Detoxification of the Body is Required?
The Major Reasons for Detoxification of the Body are the Following:-
- Detected chemicals lead to several chronic diseases and dangerous symptoms.
- Detoxification helps the body to get rid of the toxins, which help to repair and rejuvenate the body to a huge extent.
- It provides relief from metabolic disorders, skin related complications, eases pain and enhances the energy levels significantly.
- The process of detoxification increases the potential of healing of the individuals.
- The detoxification helps an individual to lead a healthy life.
- This process increases the longevity and life span of the individuals preventing premature ageing and death.
Top 10 Herbs to Purify Your Body from Polluted Air
There are a lot of herbs, which help to purify the body from the polluted air. These herbs are completely natural and are 100 percent safe and have no side effects at all rather one gets side benefits.
1. Turmeric (Curcuma longa)
Haridra is an herb with a lot of medicinal properties. It contains the chemical, curcumin. This has anti-inflammatory, anti-ageing, anti-oxidating, detoxifying, blood purifying, anti-microbial properties. It helps to flush out the toxins from the body of the individuals. It can be used both externally as well as internally.
2. Neem (Azadirachta indica)
Neem helps to flush out the toxins from the body. It purifies the body and helps the body to get rid of the pollutants. It has therapeutic properties, which has a healing impact on the human body. Neem is a tree whose every part can be used for health benefits. Again it has got very good results externally and internally as well.
3. Ginger (Zingiber officinale)
Ginger is an essential herb, which has gingerols. This compound has anti-inflammatory, antiseptic, antibiotic, anti-viral, anti-bacterial, blood purifying and detoxification properties. These properties make this herb highly efficient for purifying the body properly.
4. Ghrit Kumari (Aloe barbadensis)
This succulent herb has the property to clean the organic by-products like formaldehyde, benzene effectively. It has air cleaning capabilities and helps to heal cuts and wounds to a huge extent. This is one of the best plants for air purification.
5. Garlic (Allium sativum)
Garlic is loaded with a lot of sulfur. It has stimulating impact on liver, which helps to eliminate the toxic substances from the body. It also has detoxifying enzymes, which filters waste materials from the blood stream.
6. Bhumiamla (Phyllanthus niruri)
This herb helps to purify blood and get rid of the waste materials from the body. It also maintains the level of bilirubin, functioning of liver and is an excellent herb for the purification of the body from the various pollutants, especially air pollution.
7. Amlaki (Emblica officinalis)
Amlaki helps to detoxify the body from the various toxins and harmful chemicals. It has purifying properties, which helps to clean the body by expelling the body wastes from the body effectively. It enhances immunity and slows down the process of ageing. Amalaki is richest source of vitamin C which helps to provide stamina to the body.
8. Punarnava (Boerhavia diffusa)
This herb has cleansing and purifying properties. It has diuretic properties. It has the ability to provide detoxifying characteristics to the body. It helps to reduce the toxicity and clean the blood. This helps to improve liver functions also effectively.
9. Madhurika (Foeniculum vulgare)
Fennel has carmitative, anti-spasmodic, purgative, hepatic and anti-emetic properties. It helps in alleviating vata, pitta and kapha doshas. It helps in detoxifying body and inhibits the retention of water to a huge extent.
10. Twak (Cinnamomum zeylanicum)
Cinnamon helps in getting rid of waste materials from the body. It aids in eliminating the toxins from the body and cleanses the complete system of the individuals. It imparts a hygienic and clean environment and protects an individual from chronic disorders.
Besides the herbs, Planet Ayurveda has provided some of the wonderful herbal formulations, which help to purify the body and aid in detoxification. Standardized extracts of best quality herbs are used for the formulations.
Herbal Remedies to Purify the Body from the Polluted Air
1. Detox Tea
This is a wonderful herbal supplement by Planet Ayurveda, which helps in carrying out the detoxification process to a huge extent. It contains rose petals, arjuna bark, bhumi amla plat, punarnava root, big cardamom, fennel seeds, green cardamom and cinnamon. This medicine has a cleansing action on the body. Regular use is highly recommended for better results.
Arjuna tree is a popular herb, which helps in cleansing the body effectively. Its standardized extracts are used to manufacture such amazing capsules. It aids in getting rid of the unwanted substances from the body of the individuals. This herb is rich in anti-oxidants, garlic acid and essential minerals like zinc, copper and magnesium. Arjuna can be consumed in the form of capsules and in the form of herbal tea as well.
3. Vara Churna
This herbal medicine contains three popular herbs, Amalaki, Bibhitaki and Haritaki. This medicine removes the unwanted accumulated harmful substances from the body. It acts as a wonderful colon cleansing formula. It helps in rejuvenating and refining the body of the individuals.
This capsule is made from the herbo mineral substance, known as Shilajit. This naturally occurring substance has the potential to treat a lot of diseases effectively. It purifies the body of the individuals and brings in a detoxifying action to the body. These capsules are one of the best ayurvedic medicines with innumerable health benefits. Planet Ayurveda uses best quality shilajit so that person can have its fullest benefits.
Giloy capsules are wonderful blood purifier. It helps to enhance the body's immune system and possesses anti-cancer, anti-pyretic, anti-inflammatory, immune modulator and anti-oxidating characteristics. They help to fight away the various infections and detoxify the body completely.
All these herbal remedies are extremely helpful to purify the body from air pollution. The above mentioned herbs also help a lot to clean the entire body and purify it completely. These help to get away with the accumulated toxins and lead a healthy life.