Amla Murabba – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : Ayurveda Sar Sangrah, Page number – 610, 611

Abstract

Amla (Indian gooseberry) is considered one of the most revered Rasayana dravyas in Ayurveda. It pacifies all three doshas, especially Pitta, and enhances tissue regeneration, digestion, and vitality. Aragvadhavaleha is a traditional recipe where Amla is preserved in sugar syrup through a specific process that not only enhances taste and shelf life but also augments its medicinal value. It is ideal for long-term use as a nutritive tonic, especially in Pitta-related ailments, blood disorders, and general debility.

Introduction

Aragvadhavaleha, a traditional Ayurvedic formulation, is a delicious herbal preserve prepared using Amla (Phyllanthus emblica). It is known for its Pittashamak (Pitta-pacifying), Raktashodhak (blood-purifying), and Balya (strength-promoting) properties. Formulated using a classical sugar syrup process, this preparation improves digestion, strengthens immunity, and supports various conditions like Pitta disorders, burning sensations, constipation, skin diseases, and seminal weakness.

Description Of The Ingredient

1. Amla (Phyllanthus emblica)

This herb is also known as Amalaki in Ayurveda, known for its potent Tridoshahara action, especially effective in pacifying Pitta Dosha due to its Sheeta Virya (cool potency), amla, madhur, tikta, kashaya, katu rasa (sour, sweet, bitter, astringent, pungent taste), and Madhura Vipaka (sweet post-digestive effect). Rich in Vitamin C, gallic acid, ellagic acid, emblicanin, and quercetin, Amla offers strong antioxidant, anti-inflammatory, and rejuvenative benefits. In Daha (burning sensations), Pitta Vriddhi (Pitta aggravation), and Netra Daha (eye irritation), it cools systemic heat and calms irritated tissues. For Shir Shoola (headaches) and Bhrama (vertigo), it works as a neuroprotective tonic, balancing Pitta and Majja. In Baddhakoshtha (constipation) and Arsha (piles), its gentle laxative and anti-inflammatory action regulates bowel function and tones rectal vessels. In Raktavikara (blood disorders) and Twak Dosha (skin diseases), Amla purifies the blood and detoxifies the skin. It also improves Prameha (urinary disorders) by regulating sugar metabolism and acts as a nourishing agent in Virya Vikar (seminal disorders) by enhancing Shukra Dhatu quality and fertility.

Method Of Preparation

Take fresh, mature, and large Indian gooseberries (Amla).
Prick them all over using a thin bamboo stick, German silver fork, or a tinned brass fork.
Soak these pricked Amlas in clear lime water (chuney ka nithra hua jal) for 24 hours.
After soaking, remove the Amlas, boil them lightly in clean water for a few minutes, then take them out and dry them partially in shade.
Prepare a 2-thread sugar syrup using half the weight of Amlas in sugar, and soak the Amlas in this syrup for 8–10 days.
After that, remove this syrup and prepare a 4-thread sugar syrup using an equal weight of sugar to Amlas.
Add the Amlas into this new syrup and cook them gently on a low flame as you would cook Rasgullas, until the syrup is absorbed and thickens.
Once done, cool and store in a clean glass or porcelain jar along with the syrup.

Medicinal Properties

Acts as a Pittashamak, cooling the body and alleviating burning sensations, dizziness, and acidity.
Functions as a Raktashodhak, purifying blood and managing skin and liver disorders.
Works as a Mriduvirechak, gently relieving constipation and supporting digestive health.

Indications

Daha (Burning sensations)
Shir – Shoola (Headaches)
Pitta Vriddhi (Pitta dosha aggravation)
Bhrama (Vertigo)
Netra Daha (Eye irritation)
Baddhakoshtha (Constipation)
Arsha (Piles)
Raktavikara (Blood disorders)
Twak Dosha (Skin diseases)
Prameha (Urinary disorders)
Virya vikar (Seminal disorder)

Dosage And Anupana

Take 1 to 2 Amlas (Indian gooseberry) daily, with silver foil if available.

Contraindication

This herbal formulation does not have any side effects.
Pregnant women, breastfeeding women, and children below 5 years should consult a healthcare provider before using this herbal formulation.

Conclusion

Aragvadhavaleha is a time-honored classical formulation that combines nourishment with deep detoxifying and cooling effects. Enriched with the rejuvenating power of Amla, it is ideal for those suffering from Pitta-related disorders, digestive complaints, and seminal weakness. Regular use enhances vitality, skin clarity, digestion, and reproductive strength while maintaining overall doshic balance, especially during hot seasons.

Note

This traditional process removes Amla’s natural sourness and enhances its taste, shelf-life, and medicinal value. It can also be taken with any Pitta-pacifying Ayurvedic medicine as an adjuvant.