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Ashwagandhadi Lehyam - Benefits, Usage, Indications and Dosage

Introduction

Ashwagandhadi Lehyam is a very famous herbal jam. It is also known as Ashwagandhadi Lehyam, Ashwagandhadi Lehyam. This Ayurvedic product is a very effective body building supplement. It helps to gain weight in a healthy way. It is used in the problems like muscle weakness, low body weight, etc.

Ingredients

  • Ashwagandha - Withania somnifera - 192 g
  • Sariva - Hemidesmus indicus - 192 g
  • Shweta Jiraka - White caraway - 192 g
  • Madhusnuhi - Smilax china - 192 g

Method of Preparation

  • A Kashayam (decoction) is prepared by mixing all the above mentioned ingredients.
  • 1.256 kg of sugar is added to this and heating is continued.
  • Meanwhile, raisins - 192 grams are taken and slightly heated with 226 grams of ghee. This paste is also added to mixture.
  • Heating is continued till the whole mass gains jam consistency.
  • Then it is added with 24 grams of cardamom, stirred well.
  • At the end, 452 grams of honey is added.

Dosage

Take 5 - 10 grams once or twice a day before or after food with milk, or as directed by Ayurvedic Doctor.

Dosage for children below 5 years of age : 1-2 grams, once or twice a day, along with a teaspoon of honey or warm water / milk.

Dosage for children between 5-12 years of age : 5 grams once or twice a day along with a teaspoon of honey or warm water / milk.

Indications

  • Fights fatigue
  • Powerful aphrodisiac
  • Improves muscle strength
  • Tiredness
  • Keeps optimum energy levels
  • Improving digestive and respiratory health.
  • Relieves emaciation
  • Blood impurities

Side Effects

  • There are no known side effects with this product.
  • This medicine should be avoided in diabetic patients as it contains sugar.
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Reviewed By:

Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

Dr. Vikram Chauhan

MD (AYURVEDA)

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