How does Sattva relate to the Mano Vayu Stotra?

How does Sattva relate to the Mano Vayu Stotra? In our Fundamentals and Anatomy of Ayurveda course, we have learned many aspects of health and subtle energy within the human body. We were able to touch upon the vast subject of Sattva, the state of complete contentment, peace, compassion and harmony. In its pure form, sattva is luminous harmony. All beings benefit greatly in creativity, flexibility and intelligence from this state. When disturbed, each of the three doshas, Vata, Pitta and Kapha, bring the mind and body out of balance. As for Pitta dosha of fire and water elements, when […]

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