Punarnava Ark – Medical Properties, Indication, Dosage & More

Reference – Ayurveda Sar Sangrah, Page number – 645

Abstract

Punarnava Ark is a classical Ayurvedic herbal distillate renowned for its potent diuretic, anti-inflammatory, and rejuvenating properties. This is Prepared through traditional distillation methods using the herb Punarnava (Boerhavia diffusa), It effectively supports kidney and urinary tract health by promoting detoxification and reducing water retention. It is widely used to manage conditions such as edema, urinary disorders, inflammation, and metabolic imbalances. Additionally, Punarnava Ark aids in balancing the three doshas, especially Kapha and Vata, and supports liver function and digestive health. Its easy-to-absorb liquid form makes it a convenient and effective remedy for maintaining overall systemic balance and vitality.

Introduction

Punarnava Ark is a traditional Ayurvedic preparation derived from the herb Punarnava (Boerhavia diffusa), well-known for its restorative and cleansing properties. Used for centuries in classical Ayurveda, this Ark is crafted through a careful distillation process that extracts the essential therapeutic compounds of the herb. Punarnava is revered for its ability to rejuvenate the body by supporting kidney function, promoting healthy fluid balance, and reducing inflammation. It plays a key role in managing urinary and metabolic disorders, as well as disorders related to water retention and swelling. By harmonizing the doshas, particularly Kapha and Vata, Punarnava Ark helps restore overall physiological balance and enhances the body’s natural healing mechanisms. Its liquid form ensures quick absorption, making it a practical remedy for those seeking relief from chronic conditions associated with fluid imbalance and inflammation.

Ingredient

Punarnava (Boerhavia diffusa)

Description of the Ingredient

Punarnava (Boerhavia diffusa)

It is a powerful Ayurvedic herb known for its diuretic, anti-inflammatory, and hepatoprotective properties. Rich in active compounds like punarnavine, boeravinone B, and kaempferol, it supports liver health, making it effective in Kamala (jaundice), Pandu (anemia), and Yakrit Shoth (liver inflammation). Its ability to reduce fluid retention and inflammation helps in Udarrog (abdominal disorders), Vrikka Vikar (kidney issues), and Garbhashay Shoth (uterine inflammation). As a natural Mutravirechaka, it relieves Mutrakrich (urinary retention) and supports Prameha (urinary disorders). Punarnava also balances Raktapitta (bleeding disorders) by pacifying aggravated Pitta, promoting systemic detoxification and rejuvenation.

Method of Preparation

1. Take 1 part of the Root of Punarnava and soak it in 10 parts of water.
2. The next morning, transfer the mixture into an Arka Yantra and extract 20 bottles of Ark from it.

Medicinal Properties

1. Supports natural detoxification by cleansing the digestive system and purifying the blood, promoting overall vitality.
2. Possesses antioxidant, anti-inflammatory, and immunomodulatory effects that protect against oxidative stress and enhance immune health.
3. Aids digestion, supports liver function, and promotes regular bowel movements, contributing to balanced metabolism and holistic wellness

Indications

• Kamala (Jaundice)
• Pandu (Anemia)
• Halimak (Advanced Anemia)
• Udarrog (Abdominal disorders)
• Mutrakrich (Retention of urine)
• Prameha (Urinary disorders)
• Raktapitta (Bleeding disorders)
• Vrikka Vikar (Kidney disorders)
• Yakrit Shoth (Liver inflammation)
• Basti Shoth (Bladder inflammation)
• Garbhashay Shoth (Uterine inflammation)

Dosage

5 tola – 10 tola (58.31 – 116.63 grams)

Contraindication

1. This herbal formulation does not have any side effects.
2. Pregnant women, breastfeeding women, and children below 5 years should consult a healthcare provider before using this herbal formulation.

Conclusion

Punarnava Ark is a time-tested Ayurvedic herbal distillate that offers a safe and effective approach to managing a variety of health conditions related to fluid imbalance, inflammation, and metabolic disorders. By harnessing the potent diuretic, anti-inflammatory, and detoxifying properties of Punarnava root, this Ark supports kidney and liver health while promoting natural detoxification and improving overall vitality. Its ability to balance Kapha and Vata doshas makes it especially valuable in conditions such as edema, urinary disorders, jaundice, and inflammatory diseases of the abdomen and pelvic region. The liquid form of Punarnava Ark ensures quick absorption and ease of use, making it a practical remedy in both acute and chronic conditions. With minimal contraindications and no known side effects, Punarnava Ark remains a trusted classical preparation in Ayurvedic therapeutics for restoring systemic harmony and promoting holistic wellness.