Anu Tailam Reference – Ashtang Hridya Sutra 20/ 37-39 Abstract Anu tailam is a herbal oil formulation mentioned in ayurvedic classical texts. It is basically used for “nasya procedure”. In nasya medicated oil is instilled in both nostrils. It cleans excess mucus from the respiratory tract and balances kapha dosha. In this article we will know about its ingredients, benefits, contraindications, dosage, etc. Introduction According to Ayurveda, when medicinal oils are poured inside nostrils known as nasya, anu tailam is