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How to Lower Creatinine Levels & Improve Kidney Functions?

How to Lower Creatinine Levels & Improve Kidney Functions? Our body is designed in such a way that it excretes out the waste material after the work of the nutrients has been completed. For example creatinine, it is a waste product of protein metabolism and creatine phosphate in muscles. It is excreted out on a constant rate by the body. The rate of the excretion of creatinine could be used as an indicator to know about the kidneys health. If

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How Can You Maintain A Healthy Kidney?

How Can You Maintain A Healthy Kidney? The kidneys are two tiny organs positioned beneath the ribs on either side of the spine that are crucial in removing waste, adjusting electrolytes, and producing hormones. A well-balanced diet and plenty of water are typically enough to keep your kidneys healthy in the absence of disease. Certain foods, herbs, and supplements, on the other hand, can aid in the maintenance of healthy kidneys. Kidney disease is currently one of the most established

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