How can Ayurveda help us to Figure out our Health Issues? Ayurveda is the great gift that nature has given to mankind. It is a deep study about how our body functions, and how it gives us all solutions to our underlying health problems with the help of food, herbs and lifestyle changes. Ayurveda can help us in maintaining good and happy life if followed the way our masters teach us. Anatomy, principles and physiology of Ayurveda helps us understand