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Ankol / Alangium salvifolium

Ankol (Alangium Salvifolium) – Properties, Benefits & Dosage Ankol is abundantly found in India. It is a plant of great … Read more

Apamarg / Achyranthes Aspera

Apamarg (Achyranthes Aspera) – Properties, Benefits & Dosage Achyranthes aspera is small, erect, annual perennial herbs with woody base about … Read more

Vitamin E

Vitamin E – Uses, Benefits, Sources and Dosage It is fat soluble vitamin. Vitamin E is an antioxidant in nature … Read more

Vitamin B5

VITAMIN B5 – USES, BENEFITS, SOURCES AND DOSAGE It is water soluble vitamin. It is also a member of vitamin … Read more

Vitamin K

Vitamin K – Uses, Benefits, Sources and Dosage It is a fat soluble vitamin. It plays an important role in … Read more

Vitamin B6

Vitamin B6 – Uses, Benefits, Sources and Dosage It is also called Pyridoxine. It is water soluble vitamin. It is … Read more

Vitamin B12

Vitamin B12 – Uses, Benefits, Sources and Dosage It is commonly known as Cynocobalamines. It is water soluble vitamin. As … Read more

Amino Acids

Amino Acids – Uses, Benefits and Sources Amino acids are the building blocks of proteins and very important part of … Read more

Copper

Copper – Uses, Benefits, Sources and Dosage Copper is the essential metallic element present in all tissues. Copper along with … Read more

Chromium

Chromium – Uses, Benefits, Sources and Dosage Chromium is also considered as “essential trace element” because the very small quantities … Read more

Magnesium

Magnesium – Uses, Benefits, Sources and Dosage Magnesium plays the vital role in the generation of ATP in our body. … Read more

Zinc

Zinc – Uses, Benefits, Sources and Dosage Zinc is also in the list of essential minerals which is required by … Read more

Iodine

Iodine – Uses, Benefits, Sources and Dosage Iodine is natural occurring nutrient in the body which plays important role in … Read more

Potassium

Potassium – Uses, Benefits, Sources and Dosage We should not underestimate the importance of potassium in our diet plan. It … Read more

Carbohydrates

Carbohydrates – Uses, Benefits, Sources and Dosage What is Carbohydrates? Carbohydrates are the main sources of energy in the body. … Read more

Phosphorous

Phosphorous – Uses, Benefits, Sources and Dosage Phosphorous is considered as essential constituent of human bones. It is important nutrient … Read more

Selenium

Selenium – Uses, Benefits, Sources and Dosage Selenium is a trace mineral which is found in soil, certain foods and … Read more

Iron

Iron – Uses, Benefits, Sources and Dosage Iron is considered as the one of most essential element on this earth. … Read more

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