Diet Plan for Breast Development Breast development is a biological process takes place throughout a female’s life and the hormones involve in breast development process are estrogens, progesterone and growth hormone (GH). As this is a sign of femininity and also add charm to women’s personally so this is a big concern among females with small breast. Breast development ceases at menopause. Diet rich in Calcium, phosphorus, iron, protein is beneficial for the proper development of breast. DIET CHART FOR