Diet Plan for Adenomyosis The condition of uterus in which its inner lining shatters through the myometrium i:e the muscle wall of uterus and it causesheavy bleeding during menstruation, cramps bloating, swelling, pain and enlarged uterus.The National Health Service (NHS) in the UK estimate that 1 in 10 women have adenomyosis and it is common in women aged 40 to 50.The exact cause of adenomyosis is not known but it is associated with increased level of estrogen hormone. A nutritious