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Pregnant Women

Diet Plan for Pregnant Women Pregnancy is a highly demanding phase of nutrition. The feeling of carrying a soul within you is the most awaited time in a woman’s life. So this is the time for a pregnant woman to take healthy and nutritious diet for baby’s good growth and therefore risk of birth defects also get diminishes. Restricted eatingor crash dieting in pregnant can seriously danger for both mother and baby’s health, and is not recommended during pregnancy.A diet

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During Pregnancy

Diet Chart for Pregnant Women “A baby is something you carry inside you for nine months, in your arms for three years, and in your heart forever”. The feeling of carrying a soul within you is the most awaited time in a woman’s life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas

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