Yoga Asanas to Balance Tridosha (Vata, Pitta & Kapha) Introduction Yoga practises are the main yogic tools which assist in balancing physical stamina and boosting energy levels. It enables us to direct our attention and energy within. Ayurveda is an ancient holistic science which aids in managing all the health ailments with safe classical herbs. These classical herbs work on all the three doshas and sustain their balance. Our holistic science uses these doshas to explain the different energies we