Male Sexual Health

DIET CHART FOR MALE SEXUAL HEALTH INTRODUCTION Physical, psychological and social factors can influence the male sexual health and leads to various problems like; erectile dysfunction, performance anxiety, low sexual desire or low libido, and sexual aversion. A healthy balanced diet consists of plant-based foods such as fruits, nuts and vegetables and even certain non-vegetarian foods which help a person in maintaining muscle mass, preventing prostate cancer and help in leading healthy sexual life. Avoid high fat foods, carbonated drinks,

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