9 Days Navratri Fast Special Diet Chart & Recipes MORNING TO EVENING DIET PLAN EARLY MORNING Milk/ Fruit/ Soaked Nuts BREAKFAST Almond-apple milkshake / Kuttu Paneer chilla / Amaranth Dosa with coriander and mint chutney / banana mashed with yoghourt / Sabudana khichdi / Makhana Khichdi MID MORNING Coconut water / Fruit lemonade / roasted makhana / fruits / Chamomile tea / freshly churned chaas LUNCH Rajgira roti and bottle guard vegetable / baked sabudana tikki with yoghurt and cucumber