Diet Chart For Piles / Hemorrhoids Piles are Dilated or swollen veins around the rectum and anal opening. It is of two types- internal and external. High fiber diet is the ideal diet for persons suffering from piles. Fiber creates bulk in stools and gives relief from hard stools. Avoid spicy, oily food as they trigger gastrointestinal problems and worsen the condition. AVOID ALLOWED TO TAKE MILK PRODUCTS MILK PRODUCTS Whole Milk and Cream, Condensed Milk, Full fat Yogurt, Butter