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Diet Chart For Piles / Hemorrhoids

Piles are Dilated or swollen veins around the rectum and anal opening. It is of two types- internal and external. High fiber diet is the ideal diet for persons suffering from piles. Fiber creates bulk in stools and gives relief from hard stools. Avoid spicy, oily food as they trigger gastrointestinal problems and worsen the condition.

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AVOID ALLOWED TO TAKE

MILK PRODUCTS

MILK PRODUCTS

Whole Milk and Cream, Condensed Milk, Full fat Yogurt, Butter

Cow's Ghee, Low Fat Milk, Buttermilk

FRUITS

FRUITS

Olives, Citrus Fruits (Lemon, Oranges, etc.) Bananas (it causes constipation)

Apple, Berry (Only ripened), Grapes, Papaya, Pears, Muskmelon, Watermelon

VEGETABLES

VEGETABLES

Canned & Frozen Vegetables

Green Leafy Vegetables, Spinach, Onion, Cucumber, Carrot, Celery, Beans, Asparagus, Potatoes (Moderate), Sweet Potatoes (Moderate), All Gourd family (Cucumber, Gourd, Bitter Melon, Pumpkin, Squash), Jimikand

Note: These are the Best Antioxidants and are Rich in Fiber. These Vegetables can be used in the direct form as well as in the juicy form. The above-given vegetables are best if they are included in the daily diet plan by the patient. They aid in digestion.

DRY FRUITS & SEEDS

DRY FRUITS & SEEDS

Nil

4-5 Almonds, Walnuts, Raisins, Sesame Seeds, Sunflower Seed, Chia Seed, Flaxseed, Pumpkin Seed (All Soaked in Water Overnight)

SPICES

SPICES

Green & Red Chili, Peppers

Note: Nearly all the Spices are to be Limited in this Condition. They all can be used only after the Perfect Cure for the Problem. Otherwise, only Plain and Simple Food to be Eaten.

Mint, Turmeric, Cumin, Fennel, Coriander

CEREALS

CEREALS

Refined Whole Grains, White Refined Flour and its Products

Bran Cereal, Brown Rice with Vegetables, Wheat Pasta (Moderation) with Vegetables, Oats (Simple) with Vegetables, Bagels

Note: These Cereals help in the Passage of Stools and managing Other Symptoms as well

PULSES

PULSES

Black Lentils, Rajma, Chickpea

All Pulses & Legumes

DRY FRUITS

DRY FRUITS

Cashew nuts, Pistachio, Peanuts, Raisins, Figs, Dried apricot, Sunflower seed, Flaxseed, Pumpkin seed, Hazelnuts

4-5 Almonds, 1 Date (Soaked in Water Overnight)

OILS

OILS

Unsaturated Fats, Palm Oil, Coconut Oil

Sunflower Oil, Canola Oil, Olive Oil, Mustard Oil, Rice Bran Oil, Coconut Oil

NON-VEG / FLESH FOODS

NON-VEG / FLESH FOODS

Red Meat, Canned & Frozen Meat

Note: Meats have a high amount of fat. They are not to be taken during piles

Egg White, Grilled Chicken (Once in 15 Days)

OTHERS

OTHERS

Packaged, Processed, Fried and Bakery Products, Refined Sugar, Jams, Sauces, Pickle, Too much Salty Food, Coffee, Alcohol, Tea, Dark Chocolate

Homemade Only, Tofu, Honey, Aloe Vera, Wheatgrass

OTHER TIPS / RECOMMENDATIONS

  • Food items not mentioned in this diet chart can be consumed in moderation.
  • In General, all kinds of artificial, packed, industrial, and processed food items should be avoided.
  • Behavior plays an important role in preventing diseases, so keep yourself away from negative thoughts, anger, greed, and Ego.
  • Apply Nirgundi and Jatyadi Oil over Piles after going to Toilet and before Sleeping.
  • Keep the Area Clean

Things in this Diet Chart May Vary Patient to Patient due to the Associated Health Issues, so Better to Consult Our Ayurveda Experts for Better Results.

Things in this Diet Chart May Vary Patient to Patient due to the Associated Health Issues, so Better to Consult Our Ayurveda Experts for Better Results.

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Author Bio:

Best Ayurvedic Doctor - Dr. Meenakshi Chauhan

Dr. Meenakshi Chauhan

MD (ALT. MEDICINE)

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Reviewed By:

Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

Dr. Vikram Chauhan

MD (AYURVEDA)

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