Home Remedies for Back Pain Backpain may be intermittent or may persist for a constant period of time. It may be chronic or sudden. The pain may give rise to piercing sensation or may be extremely dull. From the back, the pain sometimes, travel to the feet, legs, hands and arms as well. The pain generally initiates in the muscles, bones, nerves and joints of the spinal cord. The pain may remain in a particular place or may travel on