We will not be able to receive your calls on our official numbers as it will remain closed on 26th, 27th & 28th October on the occasion of Diwali. You can send your queries at e-mail id - herbalremedies123@yahoo.com. We will reply to you ASAP. The Centre will reopen at 11:00 AM on 29th October.

Insomnia

Home Remedies for Insomnia Introduction Insomnia is a sleep disorder that is characterized by staying asleep or difficulty falling asleep. There are variety of causes that lead to insomnia like anxiety, stress, poor sleep habits, chronic pain, life changes, disruptions in sleeping environment, poor sleep habits, caffeine or other stimulants, breathing difficulties and medical conditions like acid reflux, heart failure and arthritis etc. Insomnia condition can be managed by simple home remedies at home. Home Remedies:- 1. Cinnamon Cinnamon is one of the best herb for insomnia. It is one of the best mind relaxant. Process to use this method:- […]

Sleep Disorders

Top 7 Home Remedies for Sleep Disorders Introduction Home Remedies A good sleep is an important part of our life. Everyone experiences trouble sleeping once in a life. But in some case, people are suffering from a continuous sleep disorder which is normally called as insomnia. It can be due to stress, workload, medicinal effects, illness, pain, and other factors. Some of the most common sleep disorders are: Insomnia Narcolepsy Night terror Bed Wetting Sleep apnea Nocturnal bruxism Sleep walking Restless legs syndrome If you are not able to take proper sleep and facing persistent trouble in sleeping then you […]

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