Sweet Sabudana (Sago) Kheer Recipe Due to illness mostly patients lose their desire to eat anything. Here is the healthy delicious sabudana recipe. When someone has health issues it is preferred to give a light meal moreover sabudana is low in calories thus it is considered as healthy food. Sabudana is also known as the fasting food and made from the cassava plant’s starch. Sabudana is packed with the high nutritional properties because it is the rich source of carbohydrates