We will not be able to receive your calls on our official numbers as it will remain closed on 26th, 27th & 28th October on the occasion of Diwali. You can send your queries at e-mail id - herbalremedies123@yahoo.com. We will reply to you ASAP. The Centre will reopen at 11:00 AM on 29th October.

IBS (Irritable Bowel Syndrome)

Diet Plan for IBS (Irritable Bowel Syndrome) FOOD ITEMS TO BE AVOIDED FOOD ITEMS TO BE CONSUMED Vegetables Vegetables Garlic Tomato Brinjal Lady finger Pumpkin Bottle gourd Ridge gourd Round gourd Bitter gourd Spinach Carrots Broccoli Cauliflower Ginger     Fruits Fruits Citrus fruits like oranges Fruits with seeds Pineapple Lemon Banana Pomegranate (without seeds) Apple Pear Apricot Berries (sweet)     Pulses Pulses Chick peas (Kabuli chana) Kidney beans (Rajmah) Black gram (Urad daal) Green gram (Moong dal) other in moderate/Varies patient to patient     Spices Spices Chilies and excess salt Fennel Turmeric Cumin Coriander Thyme NOTE – […]

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