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How Detoxification Can Support A Healthy Immune System?

How Detoxification Can Support A Healthy Immune System? According to Ayurveda, A person is considered as healthy when he has balanced doshas, balanced agni (digestive fire), balanced dhatus (body components), three waste products urine, stool, and feces and mind are in balanced and functioning properly and to maintain this state of healthy one should follow healthy lifestyle and diet. Nowadays people are so busy in their daily routine, eating junk food, living in so polluted environment it has been so

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What is Ojas in Ayurveda?

What is Ojas in Ayurveda? Within our Fundamentals and Anatomy of Ayurveda course, we have learned about various deeply important yet subtle aspects of health within the human body. One area we have covered is the Ojas, or primary life force energy. Ojas is the essence of life force, the subtle form of Kapha dosha, which provide immunity, support and nourishment to all of the seven dhatus or tissues in the body. After the seven dhatus have been nourished, only

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