Radio Taiso Exercises and What Do We Have In Ayurveda?

Radio Taiso Exercises and What Do We Have In Ayurveda? Introduction Radio taiso exercises or Rajio taiso exercises or radio calisthenics are a group of exercises that are performed by people in Japan (of all age groups) on a daily basis. These exercises are so famous in Japan that they are broadcasted many times a day on Japan’s national tv, schools, parks, etc places. Radio taiso exercises are said to be ‘exercises that move Japan’ because millions of Japanese perform

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