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Arthritis

Yoga & Ayurveda for Arthritis Management Arthritis is the term used for all kinds of joint pain. Depending on the cause, arthritis is classified as degenerative, metabolic and autoimmune. Genes play an important role in arthritis running in families. There is no permanent treatment for arthritis; only pain relieving medications are used. Yoga practices specifically meant for loosening tension built up in the joints have been described in this article followed by dietary modifications and conclusion. Introduction Joints are points

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Arthritis

Ayurvedic Treatment of Arthritis Introduction Herbal Remedies About Arthritis Arthritis is a common joint problem that can affect one as well as multiple joints. Generally there are more than 100 different types of arthritis. But the most common among them are osteoarthritis, rheumatoid arthritis and ankylosing spondylitis. The problem of arthritis is more common in women as compared to men. In general, it occurs frequently in older people. Different Types of Arthritis Three most common types of arthritis are well

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Osteoarthritis

AYURVEDIC TREATMENT OF OSTEOARTHRITIS Introduction Herbal Remedies Diet and Lifestyle INTRODUCTION In modern world the health complications are increasing day by day. Joint problem is one of the most common problems during these days. This problem is due to various factors like change in lifestyle, irregular eating habits, over exertion, physical and mental stress. WHAT IS OSTEOARTHRITIS? It is most common form of arthritis which can damage any joint in body. It affects joints of knees, hands, hips and spine.

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Osteoarthritis

Diet Plan for Osteoarthritis Patients Osteoarthritis is characterized by degeneration of the articular cartilages over years and the formation of new bony spurs and cysts at joint margins, known as osteophytes. This condition is usually common in elders above 40 years of age. Here, a diet which is rich in high-fiber, proteins, beta-carotene, magnesium, calcium and omega 3 fatty acids is helpful to reduce joint inflammation and pain. A well balanced diet will support and nourish the joints and delays

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Boswellia Serrata / Olibanum Indicum

Boswellia Serrata (Olibanum Indicum) – Health Benefits, Uses and Benefits Boswellia serrata known as salai is a plant that produces Indian frankincense. In Sanskrit, it is known as Shallaki. It is a famous herb mainly used for the treatment of osteoarthritis and muscular pain. It is mainly used as a pain killer. It is a tropical plant belonging to the genus Burseraceae. It is a moderate-sized flowers plants, both trees, and shrubs. As the plant produces fragrant resin and is

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